I help tried, overstimulated Moms get more Rest

Motherhood wasn't meant to feel like chaos. The My First Rhythm Map gives you a flexible flow for your babies day-so everyone can finally feel more rested.
I'm Ready for Rest

Devon Michelle

I'm Devon-Mama to twin boys, founder of Rest & Rhythm and FORMERLY tired and overstimulated AF. 
What started as my personal journey to bring peace and structure into our days has grown into a passion for helping other mamas do the same.
I believe routines don't just create peace-they create freedom, joy and confidence in motherhood, but most importantly REST AND HAPPINESS for everyone!

Photo of Devon Michelle